Get ready to start 2024 on the right foot by learning effective techniques to achieve your health and wellness goals. As we approach the new year, many individuals are likely contemplating making positive changes to improve their health.
Join Theresa Nutt, the Director of Health and Wellness Coaching at UCI Susan Samueli Integrative Health Institute, as she explores the topic of New Year’s resolutions and shares her seven strategies for implementing sustainable lifestyle changes.
Date: January 18, 2024
Time: 12:00 p.m. – 1:00 p.m. (PST)
Location: Virtual Event
Registration required.
Questions, contact Staff Assembly Education and Enrichment Committee members: Talor Enos, tenos@hs.uci.edu or Qilin He, qilinh@uci.edu